'-Resistance tube - Heavy -Lightweight design is easy to carry, so you can take anywhere -Aerobics course or leave compact - enter into any drawer or bag -Easy to use - perfect accessory for beginners and advanced fitness -Tube Heavy resistance - resistance training for effective -Foam handles - TLS maximum comfort -A perfect substitute for weights -Available also Light and Medium resistances -Product Dimensions: 6 x 10.5 x 100 cm -Package Dimensions: 18 x 5 x 25 cm -Weight: 0.07KG